Couples Counselling & Individual Counselling and Executive Coaching

Professional counselling Services ~ Gottman Certified Therapist ~ Serving Nova Scotia & British Columbia

Couples Counselling

A Gottman Certified approach to couples counselling that is research-based, structured, and proven to create meaningful, lasting change in relationships.

INdividual counselling

You don’t have to carry everything on your own. Individual counselling offers a private, supportive space where you can talk openly, make sense of what you’re feeling, and begin to move forward with clarity and confidence.

Executive Coaching

If you feel stuck or pulled in too many directions, this approach helps you cut through the noise, gain clarity, and take focused action that aligns with who you are and where you want to go.

Using the Integral Coach Approach

The work at Lakeside is grounded in a collaborative, thoughtful, and goal-oriented approach.

Clients are met with respect and understanding—but also with direction. The focus is not just on talking through challenges, but on:

• Identifying patterns

• Building practical skills

• Creating lasting, meaningful change

For couples, this includes the use of the Gottman Method, a research-based approach designed to improve communication, rebuild trust, and manage conflict more effectively.

For individuals—particularly high-performing professionals—the work often centers on navigating stress, reconnecting with what matters, and developing more sustainable ways of functioning.